Students often up their caffeine intake to stay alert and elevate their mood, but excessive intake can be unsustainable and result in negative effects on function… Read moreConstant caffeine consumption: miraculous or disastrous?
Although connectivity is made convenient by technology and social media, limiting screen time can be beneficial to students addicted to their devices.Although connectivity is made convenient by technology and social media, limiting screen tim…
Students should avoid viewing studying as a punishment, and should instead try doing it alongside everyday tasks, such as eating or walking to class.
As places reopen, people have put their guards down and have relaxed on their COVID-19 safety protocols. However, The Shorthorn Editorial Board believes that those protocols can also keep people safe during the flu season.
Turning on a comfort movie has helped students take a moment to de-stress and ease their minds when the stress of college overwhelms them.
Cardio is a neglected yet vital part of circulating oxygen and maintaining physical fitness. Optimal cardiovascular activity can be achieved through various forms, such as dancing, hiking or jogging.
Intentional planning can aid in preventing the onset and consequences of burnout.
