I was raised in a small farming community in Illinois where I grew up loving steak, mac and cheese, eggs and bacon. I loved all of the greasy, buttery, southern-s… Read moreOpinion: Livin’ la vida vegan
Students, faculty, staff and alumni can benefit from group exercise classes at the MAC, Assistant Director of Fitness Sineyda Ortiz said in an email. Read moreFind your fit at the MAC
Student health organizations aim to increase awareness of mental health issues along with providing assistance about how to live a healthy lifestyle. Active Minds, Health Occupations Students of America, Mantra Yoga Lounge and Student Health …
Healthy eating can include pricey grain bowls and elaborate do-it-yourself clean food recipes — some health buffs even make their own almond milk. But healthy food bloggers Emily Dingmann and Karen Donaghy said healthy eating does not have to…