This mind and body class utilizes yoga movements to improve flexibility, posture, strength, and balance. Each posture relieves stress and relaxes the mind. 


  • Occurred Thursday, September 10th, 2020 @ 4:00 pm – 5:00 pm
  • Occurred Thursday, September 3rd, 2020 @ 4:00 pm – 5:00 pm
  • Starting Thursday, September 17th, 2020, repeated every week on Thursday until Thursday, December 03, 2020 @ 4:00 pm – 5:00 pm
  • Starting Monday, September 14th, 2020, repeated every week on Monday until Monday, November 30, 2020 @ 11:00 am – 11:30 am


Campus Recreation Office

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