This class will start by a 5-minute guided meditation followed by a 22-minute nap. This class will help alleviate the sleep deficit and boost the brain. Based on the science of NASA researchers. 


  • Occurred Wednesday, September 2nd, 2020 @ 1:00 pm – 1:30 pm
  • Occurred Wednesday, September 9th, 2020 @ 1:00 pm – 1:30 pm
  • Starting Monday, September 14th, 2020, repeats every week on Monday and Wednesday until Wednesday, December 02, 2020 @ 1:00 pm – 1:30 pm


Campus Recreation Office

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