HIIT The Deck is a High Intensity Interval Training workout that will challenge your fitness while taking you to the next level. This workout will build your cardiovascular fitness while improving strength, building lean muscle, and maximizing your calorie burn.

Classes can be found on website.


  • Starting Wednesday, September 16th, 2020, repeated every week on Monday, Tuesday, Wednesday, Thursday, and Friday until Friday, November 20, 2020 — all day


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